Ailments/Diseases

Viruses — What You Need to Know

Posted on Feb 1, 2015 in Ailments/Diseases, Exercise & Fitness, Health and Wellness, Newsletters, Supplements | 0 comments

Happy Fall! There is a lot of scare in the public right now as the Ebola virus is spreading. As we know through history viruses can have a grave impact on the population as seen with influenza and HIV. How to Protect Yourself and Your Family The most effective tool in combating a virus is to use the body itself by strengthening the immune system. The key is to strengthen and nourish the body with good nutrition so it can address the virus itself. Obviously once a serious virus has taken hold emergency medical means are necessary that would include IV fluids and possibly antibiotics as...

Read More

Why Don’t I Feel Good?

Posted on Sep 1, 2013 in Ailments/Diseases, Candida, Health and Wellness, Newsletters | 0 comments

Time to revisit candida and what that means to you. Most everyone reading this email has candida overgrowth, whether it is a mild, moderate, or severe case. Why? Because of the greater exposure to chemicals in food, air, and water; poor quality food supply and intake; overuse of pharmaceutical drugs; and stress levels being higher than ever before. WHAT IS CANDIDA? Candida (yeast) is a ubiquitous single-celled organism that lives in everyone’s body and primarily resides in the gastrointestinal tract. It stays balanced until we take pharmaceutical drugs (antibiotics, steroids, birth...

Read More

Diabetes and Prediabetes

Posted on Jan 1, 2013 in Ailments/Diseases, Diet/Nutrition, Health and Wellness, Newsletters, Nutrition | 0 comments

The Next Epidemic is Here! Your Best New Year’s Resolution: Balance Your Blood Sugar 25.8 million children and adults in the U.S. (8.3%) have diabetes 79 million have prediabtes (1 out of 3 Americans) Diabetes is a condition of having high blood sugar or hyperglycemia. Typical signs of diabetes are frequent urination, excessive thirst, and increased appetite.  Everyone needs to pay attention to their lifestyle habits and their diet in order to make sure blood sugar levels are normal. Having low blood sugar (hypoglycemia) does not negate the risk of having diabetes. Types of Diabetes...

Read More

Leaky Gut and Genetically Modified Organisms

Posted on Oct 30, 2012 in Ailments/Diseases, Cleansing/Detox, Diet/Nutrition, Health and Wellness, Newsletters, Nutrition | 0 comments

What Is Leaky Gut And Why Is it On the Rise? Leaky gut is a condition where the intestinal lining of the gastrointestinal tract becomes more permeable allowing undigested food particles, microbes (candida, parasites, bacteria, viruses), chemicals, and other inflammatory agents to enter the bloodstream. Leaky gut contributes to many symptoms and conditions: allergies, food sensitivities, fatigue, headaches, skin conditions, autoimmune diseases, anxiety/depression, Alzheimer’s, and cancer. Why Is Leaky Gut On The Rise? Because of the use of genetically modified organisms (GMOs)....

Read More

August 2010 Newsletter – Gluten Know Your Facts

Posted on Aug 1, 2010 in Ailments/Diseases, Allergies, Diet/Nutrition, Newsletters | 2 comments

Gluten-free food products are taking up an entire aisle in your health-food stores. Why is that and why is gluten bad for you? What Is Gluten? Gluten consists of two proteins, gliadin and glutenin, found in all grains but with highest concentrations in wheat, wheat derivatives (such as kamut and spelt), barley, oats, and rye. Oats are included in this list not because they are naturally high in gluten but because of cross-contamination in milling plants that also process wheat. The typical American diet consists mainly of white flour and wheat products. The large quantities of white flour...

Read More

May 2010 Newsletter Sugar Addiction

Posted on May 1, 2010 in Addictions, Ailments/Diseases, Candida, Diet/Nutrition, Emotional/Mental/Spiritual Health, Newsletters | 2 comments

How many of you out there, including myself, have devoured a box of cookies, eaten a pint of ice cream, or couldn’t stop eating the bread and butter served at a restaurant? Why is it that we know sugar and white flour are not good for us but we still can’t stop ourselves? Researchers at Princeton University report that sugar-loving mice demonstrate all three criteria of addiction: increased intake, withdrawal, and cravings that lead to relapse. Previous work has shown that mice deprived of food for several hours and then allowed to binge on sugar water (with concentrations...

Read More