The Candida Cure Cookbook

Eat clean, feel great, and take back your health now with Ann’s breakthrough new cookbook. Control candida and restore your health and vitality with her easy-to-use guidelines and delicious recipes. Every recipe is sugar-free, gluten-free, yeast-free, and dairy-free!

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The Candida Cure Cookbook by Ann BorochThe Candida Cure Cookbook

Delicious Recipes to Reset Your Health & Restore Your Vitality

Sugar-free, gluten-free, yeast-free & dairy free

by Ann Boroch

The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. More than just a cookbook, it features a candida questionnaire, lists of specific foods to eat and avoid, menu plans, substitution charts, color pictures, and much more.

  • Winner of the 2016 International Book Awards in Health
  • Winner of the 2016 San Francisco Book Festival Award for Best Cookbook
  • Finalist of the 2016 National Indie Excellence Award for Cookbooks
  • Silver medal winner of the 2016 Living Now Book Awards for Cookbooks
  • Silver medal winner of the 2016 New York Book Festival Awards for Cookbooks
  • Finalist of the 2016 Best Book Awards for Cookbooks

Check out just a few of the yummy recipes you’ll find in the book:

248 pages / $24.95
Quintessential Healing Publishing, Inc. / ISBN: 978-0-9773446-6-6

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Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today—from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease. Eating the right kinds of foods—ones that don’t feed yeast and fungus or create inflammation—can help control candida, reset your body’s balance, and restore your vitality. If you’ve tried different approaches to healing a persistent health issue without success, or if you just can’t seem to lose weight or don’t have enough energy to get through the day, the candida-cure diet could be the answer for you.

Give your body and your taste buds a boost with these nutritious and delicious recipes—all sugar-free, gluten-free, yeast-free, and dairy-free

  • Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaire
  • Work with Ann’s easy-to-follow four-week menu plan that makes sticking to a healthy diet easy
  • Discover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantry
  • Savor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages—and, last but not least, guilt-free desserts!
 Whether you’re looking for ways to create nutritious meals your family will love, get your child’s allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you’ll find an array of fresh ideas and ingredients to get your own creative juices flowing.

Preorder your copy today at Barnes and Noble, Amazon.com, and your favorite neighborhood and online bookstore. In stores March 15, 2016.

Contents

The Healing Power of Your Food 1
Candida and Your Health 4
Candida Health Questionnaire 13
Recommended Foods 17 / Foods to Eat 18 / Foods to Avoid 20
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Making Healthy Choices 22
The Importance of Buying Organic and Local 27
Tips and Substitutions 28
Suggested Brands 33
Pantry Stock List 34
Equipment and Tools 35
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Four-Week Menu Plan 36
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RECIPES:

Breakfast 44
Dressings, Dips, and Sauces 68
Main Dishes 94
Side Dishes 130
Soups 144
Salads 160
Breads and Snacks 180
Beverages 196
Desserts 210
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Acknowledgments 230
Index 231

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